WORKOUT FOR THE WEEK (Intermediate)
DAY 1: FULL BODY + ABS & CARDIO
Total Workout: 24 mins
DAY 2: BOOTY
Total Workout: 35 mins
DAY 3: REST OR OPTIONAL YOGA
Total Workout: 35 mins
Optional Yoga
DAY 4: LOW IMPACT & CARDIO + ABS
Total Workout: 28 mins
DAY 5: UPPER BODY
Total Workout: 17 mins
DAY 6: DANCE WORKOUT & INNER THIGH
Total Workout: 22 mins