WORKOUT FOR THE WEEK Complete workout plans for Beginners and Intermediate are out. Hope you enjoy it!! Don’t forget to give us your feedback and do subscribe to our channel and add to your Playlist for your convenience. 🙂 SubscribeAdd to your Playlist WORKOUT FOR THE WEEK (Intermediate) DAY 1: FULL BODY + ABS & CARDIO Total Workout: 24 mins DAY 2: BOOTY Total Workout: 35 mins DAY 3: REST OR OPTIONAL YOGA Total Workout: 35 mins Optional Yoga DAY 4: LOW IMPACT & CARDIO + ABS Total Workout: 28 mins DAY 5: UPPER BODY Total Workout: 17 mins DAY 6: DANCE WORKOUT & INNER THIGH Total Workout: 22 mins DAY 7: HIKING / CYCLING / STEADY FORM OF ACTIVITY/ STRETCH